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scrambled eggs and turkey kielbasa with spinach

Check out the scrambled eggs and turkey kielbasa with spinach calories and how many carbs in scrambled eggs and turkey kielbasa with spinach. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 260 (13% DV)
Fat: 15g (22% DV)
Carbohydrates: 8g (3% DV)
Protein: 22g (44% DV)
Ingredients:  Makes 1 serving (1 bowl)
 
2  ounces
 
1  cup
 
1  pinch
 
1  teaspoon
 
2  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the scrambled eggs and turkey kielbasa with spinach ingredients. The serving size for any ingredient in scrambled eggs and turkey kielbasa with spinach may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
cut 2 oz of turkey kielbasa into small round circles
scramble two large eggs and season with salt pepper
cut up approximately 1 cup of spinach
cook sausage until done add eggs and spinach and scramble with salsa
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