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spicey pumpkin smoothe

Check out the spicey pumpkin smoothe calories and how many carbs in spicey pumpkin smoothe. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Beverages

Beverages
 
Serving size: 1 glass
Recipe category: Beverages
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 172 (9% DV)
Fat: 9g (14% DV)
Carbohydrates: 22g (7% DV)
Protein: 3g (5% DV)
Ingredients:  Makes 2 servings (2 glasses)
1  cup
 
1/2  cup
 
1/3  cup
 
 
10 
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the spicey pumpkin smoothe ingredients. The serving size for any ingredient in spicey pumpkin smoothe may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
blend everything
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