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spinach and rice soup

Check out the spinach and rice soup calories and how many carbs in spinach and rice soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Serving size: 1 bowl
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 278 (14% DV)
Fat: 7g (11% DV)
Carbohydrates: 50g (17% DV)
Protein: 9g (18% DV)
Ingredients:  Makes 2 servings (2 bowls)

Tip: Click on the ingredient links to learn the nutritional information for all the spinach and rice soup ingredients. The serving size for any ingredient in spinach and rice soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Fry onion, garlic and carrots for 3 min until softened
tir in rice spinach and stock
bring to boil and simmer for 35 min
Blend in food processor with milk or cream.
Return to pan to reheat
Serve with crusty bread
Are you interested in seeing additional foods like spinach and rice soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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