Check out the steak cobb salad meal prep calories and how many carbs in steak cobb salad meal prep. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Thursday, August 10, 2017 at 12:22pm
filed under
Main Dishes
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 30 min
Cook time: 15 min
Difficulty: Easy
Calories: 660 (33% DV)
Fat: 48g (73% DV)
Carbohydrates: 8g (3% DV)
Protein: 50g (101% DV)
Ingredients: Makes 4 servings (4 bowls)
2
tablespoons
1
lb.
2
tablespoons
1
pinch
6
6
cups
1
cup
1
cup
1/2
cup
Tip: Click on the ingredient links to learn the nutritional information for all the steak cobb salad meal prep ingredients. The serving size for any ingredient in steak cobb salad meal prep may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
DIRECTIONS: Melt butter in a large skillet over medium high heat. Using paper towels, pat both sides of the steak dry. Drizzle with olive oil; season with salt and pepper, to taste. Add steak to the skillet and cook, flipping once, until cooked through to desired doneness, about 3-4 minutes per side for medium-rare. Let cool before dicing into bite-size pieces. Place eggs in a large saucepan and cover with cold water by 1 inch. Bring to a boil and cook for 1 minute. Cover eggs with a tight-fitting lid and remove from heat; set aside for 8-10 minutes. Drain well and let cool before peeling and dicing. To assemble the salad, place spinach into meal prep containers; top with arranged rows of steak, eggs, tomatoes, pecans and feta. Serve with balsamic vinaigrette, or desired dressing