texas low carb chili

1  lb.		ground beef
1/2		large yellow onion – diced
14-1/2  ounces		cut diced tomatoes
8  ounces		tomato sauce
14  ounces		beef broth
1  cup		water
5-1/2  teaspoons		chili powder
1/2  teaspoon		ground cumin
1/2  teaspoon		cayenne pepper
1/2  teaspoon		garlic powder
1/2  teaspoon		ground oregano
1/2  teaspoon		paprika
1  teaspoon		salt
1  teaspoon		ground black pepper

Tip: Click on the ingredient links to learn the nutritional information for all the texas low carb chili ingredients. The serving size for any ingredient in texas low carb chili may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.

Brown ground beef and onions, breaking up well. Drain well.

Add spices and continue to cook and blend well.

Add the remaining ingredients.

Reduce heat, cover and simmer for at least 30 minutes or until reduced slightly.

Add beans (if using) in the last 10 minutes, just long enough to heat through. Black soy beans have a softer texture than pinto beans and will break down faster.

Add water or more broth if necessary.

Serve hot with shredded cheddar cheese and sour cream.