Online Fitness Trainer, Exercise Programs & Workout Routines

tuna salad

Check out the tuna salad calories and how many carbs in tuna salad. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Salads

Salads
 
Serving size: 1 cup
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 197 (10% DV)
Fat: 8g (12% DV)
Carbohydrates: 9g (3% DV)
Protein: 24g (48% DV)
Ingredients:  Makes 4 servings (4 cups)
14  ounces
 
1/2  cup
 
1  cup
 
3  tablespoons
 
4  tablespoons
 
4  tablespoons
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the tuna salad ingredients. The serving size for any ingredient in tuna salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
mix all ingredients together
Are you interested in seeing additional foods like tuna salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.