Online Fitness Trainer, Exercise Programs & Workout Routines

vege,fruit smoothie

Check out the vege,fruit smoothie calories and how many carbs in vege,fruit smoothie. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 8 fl. oz.
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 103 (5% DV)
Fat: 1g (2% DV)
Carbohydrates: 23g (8% DV)
Protein: 3g (5% DV)
Description: fresh spinach, raw carrots, banana, low-fat greek yogurt, soyprotein, ice, grapes, pineapples, strawberries, blueberries, instant oatmeal
Ingredients:  Makes 2 servings (16 fl. oz.)

Tip: Click on the ingredient links to learn the nutritional information for all the vege,fruit smoothie ingredients. The serving size for any ingredient in vege,fruit smoothie may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
place in blender, chop, mix, puree
Are you interested in seeing additional foods like vege,fruit smoothie? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.