Online Fitness Trainer, Exercise Programs & Workout Routines

Look Better Naked Wk1

no_photo
Rating:
 Unrated
Created By:
efang on Mar 11, 2017
Users:
0
Comments:
Diet Category:
Low fat
Diet Plan Length:
1 week
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,366
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
•  Calories: 1390 Cal (1340 - 1440 Cal)
•  Carbohydrates: 48% of calories (156 - 174 g)
•  Protein: 28% of calories (86 - 105 g)
•  Fat: 25% of calories (37 - 41 g)

Meals in this Diet Program

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