Online Fitness Trainer, Exercise Programs & Workout Routines

Meal Plan

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Rating:
 Unrated
Created By:
FrankCorral on Oct 23, 2012
Users:
Comments:
Diet Category:
Low carb/High protein
Diet Plan Length:
1 week and 1 day
Meals Per Day:
4 meals
Avg. Calories Per Day:
2,538
Target Gender:
Men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
•  Calories: 2580 Cal (2530 - 2630 Cal)
•  Carbohydrates: 35% of calories (212 - 239 g)
•  Protein: 35% of calories (212 - 239 g)
•  Fat: 30% of calories (80 - 92 g)
Description:
repeat weekly

Meals in this Diet Program