Online Fitness Trainer, Exercise Programs & Workout Routines

Michael's diet

no_photo
Rating:
 Unrated
Created By:
oddillo on Sep 11, 2014
Users:
0
Comments:
Diet Category:
Balanced
Diet Plan Length:
2 weeks
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,597
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
•  Calories: 1610 Cal (1560 - 1660 Cal)
•  Protein: 35% of calories (132 - 149 g)
•  Fat: 30% of calories (50 - 58 g)

Meals in this Diet Program