Online Fitness Trainer, Exercise Programs & Workout Routines

My Diet 1

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Rating:
 Unrated
Created By:
gojacks38 on Aug 12, 2013
Users:
Comments:
Diet Category:
Other
Diet Plan Length:
1 day
Meals Per Day:
6 meals
Avg. Calories Per Day:
3,972
Target Gender:
Men
Weight Goal:
Gain weight
Cooking Difficulty:
Easy
Diet Program Rules:
•  Calories: 2790 Cal (2740 - 2840 Cal)
•  Carbohydrates: 40% of calories (265 - 293 g)
•  Protein: 30% of calories (195 - 224 g)
•  Fat: 30% of calories (86 - 100 g)
Description:
Chicken Dinner

Meals in this Diet Program