Online Fitness Trainer, Exercise Programs & Workout Routines

Phase 1

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Rating:
 Unrated
Created By:
smitty95 on Jul 8, 2012
Users:
Comments:
Diet Category:
Low fat
Diet Plan Length:
1 week and 6 days
Meals Per Day:
4 meals
Avg. Calories Per Day:
1,576
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
•  Calories: 1570 Cal (1520 - 1620 Cal)

Meals in this Diet Program