Online Fitness Trainer, Exercise Programs & Workout Routines

palm springs

Created By:
mattlyons on Nov 14, 2011
Diet Category:
Low fat
Diet Plan Length:
1 day
Meals Per Day:
6 meals
Avg. Calories Per Day:
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Diet Program Rules:
•  Calories: 2090 Cal (2040 - 2140 Cal)
•  Carbohydrates: 32% of calories (154 - 175 g)
•  Protein: 37% of calories (181 - 205 g)
•  Fat: 32% of calories (68 - 78 g)

Meals in this Diet Program

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