Online Fitness Trainer, Exercise Programs & Workout Routines
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Rating:
 Unrated
Created By:
vargas7136 on Apr 11, 2017
Users:
0
Comments:
Diet Category:
Low fat
Diet Plan Length:
1 day
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,660
Target Gender:
Men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
•  Calories: 1610 Cal (1560 - 1660 Cal)
•  Carbohydrates: 50% of calories (193 - 210 g)
•  Protein: 25% of calories (92 - 109 g)
•  Fat: 25% of calories (41 - 49 g)

Meals in this Diet Program

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