Online Fitness Trainer, Exercise Programs & Workout Routines

Cable Triceps Pushdown with V-Bar

Posted by GymAmerica
Tuesday, April 3, 2012 at 5:39pm filed under Triceps

Calories Burned:  238 calories per hour   (based on a body weight of 150 lbs.)
Primary Muscles Trained:  Triceps
Please be sure to use proper form
Tags:  Triceps, toning, forearms

Exercise Comments

No comments have been posted yet.