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Farmers Walk on Toes

GymAmerica
Posted by GymAmerica
Tuesday, April 3, 2012 at 5:39pm filed under Abdominals

Calories Burned:  408 calories per hour   (based on a body weight of 150 lbs.)
Secondary Muscles Trained:  Thighs
Instructions: 
Complete a version of the farmers walk while on toes
Tags:  farmers walk, strongman, heavy weight

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