Online Fitness Trainer, Exercise Programs & Workout Routines

Les Mills BodyAttack

Posted by GymAmerica
Tuesday, April 3, 2012 at 5:39pm filed under Cardio - Aerobics/Dancing

Calories Burned:  476 calories per hour   (based on a body weight of 150 lbs.)
High intensity aerobic-style workout class/program.<br />
Tags:  Les Mills, workout

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