Online Fitness Trainer, Exercise Programs & Workout Routines

Sports Rehab: 180 to 90 Toe Touch

GymAmerica
Posted by GymAmerica
Tuesday, April 3, 2012 at 5:39pm filed under Cardio - Rehabilitation Exercises

Calories Burned:  204 calories per hour   (based on a body weight of 150 lbs.)
Instructions: 
Use these exercises to return from sports injuries or to just improve sections of the body associated with your sport.

Exercise Comments

No comments have been posted yet.