Online Fitness Trainer, Exercise Programs & Workout Routines

The Abs Diet Workout for Women DVD

GymAmerica
Posted by GymAmerica
Tuesday, April 3, 2012 at 5:39pm filed under Cardio - Workout Programs/Videos

Calories Burned:  442 calories per hour   (based on a body weight of 150 lbs.)
Instructions: 
Follow the details of the workout presented on the DVD.

Exercise Comments

No comments have been posted yet.