Online Fitness Trainer, Exercise Programs & Workout Routines
Thursday, March 8, 2018 GymAmerica Circuit Training - Phase I   (switch)
by GymAmerica
See GymAmerica suggested weights
Suggested Weights Help
Calories Burned Score Card My Progress
Target:
Actual:

Cardio Exercises

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Strength Exercises

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Total

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 Cardio Exercises
Description Dist (miles)
Time
Enter minutes as a number. Help
Rest (sec)
 Strength Exercises
Description lbs Reps Rest (sec)
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