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3 Bean Chili

Check out the 3 Bean Chili calories and how many carbs in 3 Bean Chili. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 168 (8% DV)
Fat: 1g (1% DV)
Carbohydrates: 35g (12% DV)
Protein: 9g (18% DV)
Ingredients:  Makes 14 servings (14 bowls)
57  fl. oz.
 
2  cups
 
 
 
 
56  ounces
 
 
1  tablespoon
 
1  tablespoon
 
2  teaspoons
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the 3 Bean Chili ingredients. The serving size for any ingredient in 3 Bean Chili may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Chop up veg and stir fry in a bit of olive oil for a few min.
Add garlic and stir for 1 min then add rest of spices for another min.
Add remaining ingredients and simmer for 10 min.
Are you interested in seeing additional foods like 3 Bean Chili? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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