Bootsy's Whites & Turkey Sausage Sangwich

3		Egg Whites
4  ounces		oz. Jenny O Turkey Sausage
1  ounce		oz. Kraft Jalapeno Jack Cheese
2  slices		Natures Own Whole Wheat
1/2  teaspoon		tsp. crystal hot suace

Tip: Click on the ingredient links to learn the nutritional information for all the Bootsy's Whites & Turkey Sausage Sangwich ingredients. The serving size for any ingredient in Bootsy's Whites & Turkey Sausage Sangwich may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.

Place 1 oz. of cheese sliced into thin slices on bread and toast in oven at 350 until cheese is melted. While doing this Heat a non stick pan and coat well with O% Trans Fat spray. Crumble sausage and brown, breaking it up as it cooks. Whisk egg whites and add to pan until cooked to desired consistency. Place on top of bread, and eat that shit up! Add a little Crystal Hot sauce for an extra kick and flavor.