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Corn, Avocado & Tomato salad

Check out the Corn, Avocado & Tomato salad calories and how many carbs in Corn, Avocado & Tomato salad. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
 
Serving size: 1/2 cup
Recipe category: Side Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 179 (9% DV)
Fat: 12g (18% DV)
Carbohydrates: 16g (5% DV)
Protein: 4g (8% DV)
Ingredients:  Makes 12 servings (6 cups)
3-1/4  cups
 
 
4  ounces
 
1/2 
 
 
283  grams
 
1/3  cup
 
3  tablespoons
 
2  tablespoons
 
 
1-1/2  teaspoons
 
1/2  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Corn, Avocado & Tomato salad ingredients. The serving size for any ingredient in Corn, Avocado & Tomato salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
whisk all ingredients for dressing in a bowl.

Put diced avocados in a covered dish and add a couple of tsps of lime juice, mix gently, cover and refrigerate until ready to serve salad.

In a large bowl put in corn, tomatoes, jalapenos, cheese, and cilantro. Pour the dressing over the top and gently mix all the ingredients with a large spoon until well combined. Refrigerate for several hours to allow flavors to blend. Just before serving, gently stir in the avocado.
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