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Crispy fish burger

Check out the Crispy fish burger calories and how many carbs in Crispy fish burger. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 454 (23% DV)
Fat: 7g (10% DV)
Carbohydrates: 73g (24% DV)
Protein: 28g (56% DV)
Ingredients:  Makes 4 servings (4 each)
12-3/10  ounces
 
50  grams
 
 
150  grams
 
1/2  teaspoon
 
 
 
1  dash
 
1  pinch
 
2  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Crispy fish burger ingredients. The serving size for any ingredient in Crispy fish burger may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Put flour, beaten egg, and breadcrumbs on 3 separate plates. Mix salt and pepper into flour. Mix the paprika into the breadcrumbs. Dip each piece of fish into the flour, egg, and then breadcrumbs. Heat oil in skillet, and fry the fish on medium heat, until opaque. Meanwhile, toast bun halves. Top each bottom half with lettuce, fish burger and then some lemon, garlic mayo and top of bun.
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