Online Fitness Trainer, Exercise Programs & Workout Routines

Freezer-Prep Breakfast Muffins

Check out the Freezer-Prep Breakfast Muffins calories and how many carbs in Freezer-Prep Breakfast Muffins. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Breads

Breads
 
Serving size: 1 each
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 312 (16% DV)
Fat: 17g (26% DV)
Carbohydrates: 17g (6% DV)
Protein: 19g (38% DV)
Description: Breakfast Muffins
Ingredients:  Makes 12 servings (12 each)
1  lb.
 
2  cups
 
1  tablespoon
 
1  teaspoon
 
1/3  cup
 
 
3/4  cup
 
8  ounces
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Freezer-Prep Breakfast Muffins ingredients. The serving size for any ingredient in Freezer-Prep Breakfast Muffins may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Preheat oven to 350
2
Heat a skillet over high heat and add the sausage. Cook, breaking apart with a spoon, until browned and cook through. Set aside.
3
In a large bowl, whisk together flour, baking powder, and salt.
4
Pour in the melted butter and whisk until butter is incorporated and the mixture is crumbly.
5
Pour in beaten eggs and milk, and mix just until combined.
6
Add in cooked sausage, cheese, and green onions. Fold in gently being careful not to over mix.
7
Line and spray a muffin tin with nonstick spray, then fill the cups with the muffin mixture.
8
Bake for 38 minutes, or until a toothpick comes out clean.
9
Enjoy right away, or freeze in an airtight bag for up to 1 month. To reheat, cover in a damp paper towel and microwave for 1 minute.
Are you interested in seeing additional foods like Freezer-Prep Breakfast Muffins? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.