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Joy's Oatmeal Jar - Coconut, Flax Seed, Honey,
Pineapple, Cherries

Check out the Joy's Oatmeal Jar - Coconut, Flax Seed, Honey, Pineapple, Cherries calories and how many carbs in Joy's Oatmeal Jar - Coconut, Flax Seed, Honey, Pineapple, Cherries. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 318 (16% DV)
Fat: 7g (11% DV)
Carbohydrates: 53g (18% DV)
Protein: 12g (24% DV)
Ingredients:  Makes 1 serving (1 each)
1/2  cup
 
3/4  cup
 
3  tablespoons
 
1  tablespoon
 
1/4  cup
 
1/4  cup
 
1  teaspoon
 
3  teaspoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Joy's Oatmeal Jar - Coconut, Flax Seed, Honey, Pineapple, Cherries ingredients. The serving size for any ingredient in Joy's Oatmeal Jar - Coconut, Flax Seed, Honey, Pineapple, Cherries may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Put oats in mason jar first, fill jar to right over the oats, then add the rest of the ingredients. Put the lid on it and stick in the refrigerator for at least 2 hours for the oats to soften. I leave it overnight.
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