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New Mac and Cheese

Check out the New Mac and Cheese calories and how many carbs in New Mac and Cheese. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
Serving size: 3/4 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 279 (14% DV)
Fat: 6g (9% DV)
Carbohydrates: 43g (14% DV)
Protein: 12g (24% DV)
Description: Mac and Cheese with a health upgrade
Ingredients:  Makes 8 servings (6 cups)
8  ounces
1  tablespoon
5  ounces
1  cup
1  tablespoon
1/2  teaspoon
6  ounces
3  fl. oz.
1  cup
1  tablespoon

Tip: Click on the ingredient links to learn the nutritional information for all the New Mac and Cheese ingredients. The serving size for any ingredient in New Mac and Cheese may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Cook macaroni according to directions
In a separate sauce pan, sweat spinach, until it is all wilted, set in casserole dish.
Cut 1 cup grape tomatoes add to casserole dish.
In sauce pan, melt herb butter, add flour, to make rouge. Slowly add milk, once mixture has come together add cheese and pepper of the ingredients.
Drain macaroni and add to spinach, tomatoes, cheese sauce in the casserole dish.
Bake at 375 for 20 to 30 minutes if you like to brown the top if you like.
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