Online Fitness Trainer, Exercise Programs & Workout Routines

Pan Seared Chicken Breast Surah

Check out the Pan Seared Chicken Breast Surah calories and how many carbs in Pan Seared Chicken Breast Surah. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 300 (15% DV)
Fat: 16g (25% DV)
Carbohydrates: 0g (0% DV)
Protein: 39g (78% DV)
Ingredients:  Makes 3 servings (3 each)
3  tablespoons
 
18  ounces
 
3  dashes
 
3  dashes
 

Tip: Click on the ingredient links to learn the nutritional information for all the Pan Seared Chicken Breast Surah ingredients. The serving size for any ingredient in Pan Seared Chicken Breast Surah may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Step 1
Heat oil in skillet on medium heat.
Step 2
Rub chicken with seasoning (to taste) on both sides and place in skillet.
Step 3
Cook uncovered on each side for 5 minutes.
Step 4
Cover skillet and cook chicken on low for an additional 10 minutes.
Step 5
Let cool slightly and serve. Enjoy!
Are you interested in seeing additional foods like Pan Seared Chicken Breast Surah? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2024. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on www.gymamerica.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.