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Turkey Lettuce Wraps

Check out the Turkey Lettuce Wraps calories and how many carbs in Turkey Lettuce Wraps. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 171 (9% DV)
Fat: 1g (2% DV)
Carbohydrates: 18g (6% DV)
Protein: 22g (43% DV)
Ingredients:  Makes 6 servings (6 each)
1  cup
 
1  cup
 
2  tablespoons
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
16  ounces
 
1  cup
 
6 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Turkey Lettuce Wraps ingredients. The serving size for any ingredient in Turkey Lettuce Wraps may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
small bowl, combine soy sauce, ketchup, vinegar, mustard, garlic, ginger and pepper; set aside.
Cook turkey as specified on the package. Always cook to well-done 165°F as measured by a meat thermometer. Add soy mixture and water chestnuts to turkey. Stir to combine. Remove from heat.
Add carrot and green onions. Spoon turkey mixture into lettuce cups.
Are you interested in seeing additional foods like Turkey Lettuce Wraps? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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