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Vegetable Egg Cups

Check out the Vegetable Egg Cups calories and how many carbs in Vegetable Egg Cups. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 92 (5% DV)
Fat: 5g (8% DV)
Carbohydrates: 3g (1% DV)
Protein: 8g (15% DV)
Description: From Beach Body
Ingredients:  Makes 12 servings (12 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Vegetable Egg Cups ingredients. The serving size for any ingredient in Vegetable Egg Cups may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Preheat oven to 350° F.
2
Prepare twelve muffin cups by coating with spray. Set aside.
3
Combine almond milk and eggs in a medium bowl. Season with salt and pepper, if desired; whisk to blend. Set aside.
4
Evenly divide broccoli, spinach, and bell peppers between prepared muffin cups.
5
Evenly pour egg mixture over broccoli mixture.
6
Bake for 15 to 20 minutes, or until a toothpick inserted into the center of egg cups comes out clean, and eggs are set.
Are you interested in seeing additional foods like Vegetable Egg Cups? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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