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egg and ham cups

Check out the egg and ham cups calories and how many carbs in egg and ham cups. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 93 (5% DV)
Fat: 5g (8% DV)
Carbohydrates: 1g (0% DV)
Protein: 10g (20% DV)
Ingredients:  Makes 6 servings (6 each)
 
6  ounces
 
1/2  cup
 
50  grams
 

Tip: Click on the ingredient links to learn the nutritional information for all the egg and ham cups ingredients. The serving size for any ingredient in egg and ham cups may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
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