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gerrys daily shake march 2018

Check out the gerrys daily shake march 2018 calories and how many carbs in gerrys daily shake march 2018. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Beverages

Beverages
  
Serving size: 1 each
Recipe category: Beverages
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 514 (26% DV)
Fat: 2g (3% DV)
Carbohydrates: 68g (23% DV)
Protein: 65g (131% DV)
Description: shake to give all nutrician needed for the day
Ingredients:  Makes 1 serving (1 each)
4  cups
 
1 
 
1 
 
30  grams
 
1/4  cup
 
1 
 
2  tablespoons
 
3  cups
 
4  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the gerrys daily shake march 2018 ingredients. The serving size for any ingredient in gerrys daily shake march 2018 may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
put all in blender
have as 3 to four drinks through day
also add multi vitamin
can add more protien if needed
Are you interested in seeing additional foods like gerrys daily shake march 2018? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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