Online Fitness Trainer, Exercise Programs & Workout Routines

Diet Plans

Find a free plan that best fits your weight loss program. Then use the free calorie counter and food diary to count your calories, carbs, fat, protein and more. Our free diet plans are organized with the GymAmerica diets at the top, but you can search for a wide variety of different diet plans to suit your needs.


Category: Meals Per Day: Calorie Range: Length: Created By:
ChicoSimon Starter for 10 -
by ChicoSimon
 Unrated
sflynn624 May -
by sflynn624
 Unrated
rolley Fit Lifestyle -
by rolley
 Unrated
powell5texas 2000 cal 50 % lentil and minestrone -
by powell5texas
 Unrated
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Diet Articles

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  • Reel Food

    Greasy, butter-flavored movie popcorn adds inches to the waistline…

  • Hangover Helpers

    A anti-hangover plan for having your cocktail and drinking it, too…

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