Online Fitness Trainer, Exercise Programs & Workout Routines

Diet Plans

Find a free plan that best fits your weight loss program. Then use the free calorie counter and food diary to count your calories, carbs, fat, protein and more. Our free diet plans are organized with the GymAmerica diets at the top, but you can search for a wide variety of different diet plans to suit your needs.


Category: Meals Per Day: Calorie Range: Length: Created By:
agillette452 Test 1 -
by agillette452
 Unrated
Bearit76 test -
by Bearit76
 Unrated
stockermm m's -
by stockermm
 Unrated
gojacks38 My Diet 1 -
by gojacks38
 Unrated
lauren.e.white Real Low Carb -
by lauren.e.white
 Unrated
scooby Dedication -
by scooby
 Unrated
jen81 Bal -
by jen81
 Unrated
kbou What I eat Lately 3/1/13 -
by kbou
 Unrated
rollnugget protein kicker -
by rollnugget
 Unrated
rollnugget maintain health -
by rollnugget
 Unrated
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Diet Articles

(View all)
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    You exercise. You don't smoke. What else can you do to lower your…

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    Recipes for Berry Crisp, Good Ol' Lemonade, and Classic Banana…

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