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    susie1978 posted cold weather runs to Workout Notes
    Winter has slowed my running schedule. I generally don't love running in cold weather and don't love running on a treadmill. So, this time of year is hard for me to stay on track. Today was a…
    • January 7 at 5:53PM
    • Workout
    • 34 year old
    • Female
  •  Rating: 5.0/5.0
    ChrisFit1 posted Off to Good Start to Too Young to be Out-of-Shape
    I'm off to a good start in '13.  Down two pounds and feel strong.  Switching to the GymAmerica Power Plan.  A little muscle shock does the body good.
    • January 6 at 11:08AM
    • Workout
    • 27 year old
    • Male
  •  Rating: 5.0/5.0
    SunAlsoRises posted Gettin Back Into It to My Fitness Journey
    Sun rises in a new year.  Time to get back to the gym and lose the weight I put on in December.  Just going to try to be consistant this year.
    • January 5 at 9:20AM
    • Workout
    • 37 year old
    • Male
  •  Rating: 5.0/5.0
    kathie81 posted New Year's Resolutions! to Getting Back on Track
    I gave myself a day or two to ease into the new year but finally got my first workout of the new year in today. Hoping to keep in up through the weekend and then get into a regular schedule next week…
  •  Rating: 5.0/5.0
    delovio posted My Resolution to Just a Working Mom...
    My new year's resolution for 2013 is to reach my target weight and make that permanent through making smart eating choices my daily routine and not the exception.  The late night snacking and…
    • January 1 at 11:56AM
    • Diet
    • 33 year old
    • Female
  •  Rating: 5.0/5.0
    GymAmerica posted Happy New Year! to GymAmerica Team
    Happy New Year from all of us on the GymAmerica Team.  We hope you all succeed with your New Year's Resolutions.  Thanks for being a part of the GymAmerica Community and we look forward…
  •  Rating: 4.0/5.0
    trevor317 posted New Year's Resolution to Chuga Chuga
    I'm a day early, but figure I might as well outline my New Year's Resolution goal.  I've put on about 5 lbs over the holidays so I want to shed that and another 18 to get to 200 pounds…
  •  Rating: 5.0/5.0
    alliept posted Move to Time Out
    Moving this weekend and hoping that the dumbbell exercises I've been doing will pay off a little. Not doing much training this week -- just cardio -- so that I'm not sore come Saturday. Have a…
  •  Rating: 4.0/5.0
    TDS1000 posted new gym to Necessary Tools
    Just in time for winter -- a new 24 hour gym opening across the street from me. They have a 30 day trial period so I'm going to check it all out. I'm hoping since I can just walk over I'll…
    • December 5 at 2:41PM
    • Workout
    • 32 year old
    • Male
  •  Rating: 5.0/5.0
    alynns100 posted Colder weather to Back on Track
    I'm trying to find motivation during the weekdays. It's pitch black, and cold now, when I get out of work which doesn't help. I don't have any trouble on the weekends. Still getting up…
    • November 29 at 3:45PM
    • Workout
    • 33 year old
    • Female
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