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90% lean ground beef, pan fried

Check out the 90% lean ground beef, pan fried calories and how many carbs in 90% lean ground beef, pan fried. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Wednesday, May 18, 2011 at 4:24pm filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Fat Calories:
48%
Carb Calories:
0%
Protein Calories:
52%
Carb
Protein
Fat
Calories
Common serving units
4   ounces
  0 24 10 261
3   ounces
  0 18 7 196
2   ounces
  0 12 5 130
6   ounces
  0 36 15 391

Tip: You can use any 90% lean ground beef, pan fried common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the 90% lean ground beef, pan fried nutrition facts calculator.
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