Online Fitness Trainer, Exercise Programs & Workout Routines

BMI Calculator

Use GymAmerica's free BMI calculator to determine if your body mass index is within a healthy range. Use our BMI calculator for females or males and calculate BMI with ease. Knowing your BMI is a first step towards determining whether you need to improve your health by starting a weight loss program. Use the BMI chart to see where you're at.

  • Male Female
  • years

BMI Chart

Your current BMI: 22.5
Your target BMI: 21.6

Your BMI calculation indicates that you are in the ideal weight category, meaning that your weight is within the range of weights associated with the lowest health risks.

*Note: This is sample data.

Diet Articles

(View all)
  • The Atkins Diet

    A carbohydrate-restricted diet plan to change your body's metabolism…

  • Food And Your Mood

    You've had a rotten day and need chocolate ice cream. Here's why.