Check out the Alter Eco Rainbow Quinoa (dry uncooked) calories and how many carbs in Alter Eco Rainbow Quinoa (dry uncooked). Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
116
|
24
|
10
|
640
|
|
2
tablespoons
| |
14
|
3
|
1
|
80
|
|
1/2
cup
| |
58
|
12
|
5
|
320
|
|
1/4
cup
| |
29
|
6
|
2
|
160
|
Tip: You can use any Alter Eco Rainbow Quinoa (dry uncooked) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Alter Eco Rainbow Quinoa (dry uncooked) nutrition facts calculator.
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