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Applesauce

Check out the Applesauce calories and how many carbs in Applesauce. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Fruit and Juice
Fruit and Juice
 
Fat Calories:
0%
Carb Calories:
100%
Protein Calories:
0%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  24 0 0 90
1   cup
  48 0 0 180
1/4   cup
  12 0 0 45
4   ounces
  24 0 0 90

Tip: You can use any Applesauce common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Applesauce nutrition facts calculator.
Are you interested in seeing additional foods like Applesauce? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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