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Arnold Extra Grainy Cracked Wheat and Oats

Check out the Arnold Extra Grainy Cracked Wheat and Oats calories and how many carbs in Arnold Extra Grainy Cracked Wheat and Oats. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Friday, July 15, 2016 at 11:44am filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Brand:

Fat Calories:
23%
Carb Calories:
61%
Protein Calories:
17%
Carb
Protein
Fat
Calories
Common serving units
2   slices
  36 10 6 220
1   slice
  18 5 3 110
1-1/2   slices
  27 8 4 165

Tip: You can use any Arnold Extra Grainy Cracked Wheat and Oats common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Arnold Extra Grainy Cracked Wheat and Oats nutrition facts calculator.
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