Check out the Arrowhead Mills Kamut Flour - Whole Grain calories and how many carbs in Arrowhead Mills Kamut Flour - Whole Grain. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
4
cups
| |
303
|
61
|
12
|
1576
|
1
cup
| |
76
|
15
|
3
|
394
|
1/2
cup
| |
38
|
8
|
2
|
197
|
1/4
cup
| |
19
|
4
|
1
|
98
|
Tip: You can use any Arrowhead Mills Kamut Flour - Whole Grain common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Arrowhead Mills Kamut Flour - Whole Grain nutrition facts calculator.
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