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Asparagus Spears - Fresh

Check out the Asparagus Spears - Fresh calories and how many carbs in Asparagus Spears - Fresh. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Thursday, February 8, 2007 at 1:50am filed under Vegetables
Asparagus Spears - Fresh
 
Fat Calories:
0%
Carb Calories:
67%
Protein Calories:
33%
Carb
Protein
Fat
Calories
Common serving units
6  
  5 2 0 30
10  
  8 4 0 50
8  
  6 3 0 40
5  
  4 2 0 25

Tip: You can use any Asparagus Spears - Fresh common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Asparagus Spears - Fresh nutrition facts calculator.
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