Check out the Astro 2% plain yogourt calories and how many carbs in Astro 2% plain yogourt. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Friday, January 22, 2010 at 11:12am
filed under
Dairy and Eggs
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
6
|
6
|
2
|
70
|
1
cup
| |
12
|
12
|
5
|
140
|
1/4
cup
| |
3
|
3
|
1
|
35
|
1
tablespoon
| |
1
|
1
|
0
|
9
|
Tip: You can use any Astro 2% plain yogourt common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Astro 2% plain yogourt nutrition facts calculator.
Are you interested in seeing additional foods like Astro 2% plain yogourt? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.