Check out the Atlantic Mackerel - Baked, Fillet calories and how many carbs in Atlantic Mackerel - Baked, Fillet. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1
| |
0
|
21
|
16
|
231
|
2
| |
0
|
42
|
31
|
461
|
1/2
| |
0
|
10
|
8
|
115
|
4
ounces
| |
0
|
27
|
20
|
297
|
Tip: You can use any Atlantic Mackerel - Baked, Fillet common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Atlantic Mackerel - Baked, Fillet nutrition facts calculator.
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