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Blackberries - Frozen, Unsweetened

Check out the Blackberries - Frozen, Unsweetened calories and how many carbs in Blackberries - Frozen, Unsweetened. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Fruit and Juice
Fruit and Juice
 
Fat Calories:
5%
Carb Calories:
88%
Protein Calories:
7%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  12 1 0 48
1/4   cup
  6 0 0 24
1   cup
  24 2 1 97
3/4   cup
  18 1 0 72

Tip: You can use any Blackberries - Frozen, Unsweetened common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Blackberries - Frozen, Unsweetened nutrition facts calculator.
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