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Boar's Head Deluxe Top Round Roast Beef Lunchmeat

Check out the Boar's Head Deluxe Top Round Roast Beef Lunchmeat calories and how many carbs in Boar's Head Deluxe Top Round Roast Beef Lunchmeat. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, September 9, 2009 at 2:11pm filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Brand:

Fat Calories:
26%
Carb Calories:
5%
Protein Calories:
69%
Carb
Protein
Fat
Calories
Common serving units
4   ounces
  2 30 5 162
3   ounces
  2 23 4 121
2   ounces
  1 15 3 81
1   ounce
  1 8 1 40

Tip: You can use any Boar's Head Deluxe Top Round Roast Beef Lunchmeat common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Boar's Head Deluxe Top Round Roast Beef Lunchmeat nutrition facts calculator.
Are you interested in seeing additional foods like Boar's Head Deluxe Top Round Roast Beef Lunchmeat? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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