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Boar's Head Gourmet Pepper Ham Lunchmeat

Check out the Boar's Head Gourmet Pepper Ham Lunchmeat calories and how many carbs in Boar's Head Gourmet Pepper Ham Lunchmeat. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Tuesday, September 15, 2009 at 4:44pm filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Brand:

Fat Calories:
16%
Carb Calories:
14%
Protein Calories:
70%
Carb
Protein
Fat
Calories
Common serving units
2   ounces
  2 10 1 61
4   ounces
  4 20 2 121
1   ounce
  1 5 1 30
3   ounces
  3 15 2 91

Tip: You can use any Boar's Head Gourmet Pepper Ham Lunchmeat common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Boar's Head Gourmet Pepper Ham Lunchmeat nutrition facts calculator.
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