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Bob's Red Mill Groats Buckwheat

Check out the Bob's Red Mill Groats Buckwheat calories and how many carbs in Bob's Red Mill Groats Buckwheat. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by GymAmerica
Thursday, February 8, 2007 at 5:44am filed under Bread, Pasta and Grains
Bread, Pasta and Grains

Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
1/4   cup
  31 5 1 150
1/2   cup
  62 10 2 300
1   cup
  124 20 4 600
1/8   cup
  16 2 0 75

Tip: You can use any Bob's Red Mill Groats Buckwheat common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Bob's Red Mill Groats Buckwheat nutrition facts calculator.
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