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Bob's Red Mill Stone Ground Hard White Wheat Whole
Wheat Flour

Check out the Bob's Red Mill Stone Ground Hard White Wheat Whole Wheat Flour calories and how many carbs in Bob's Red Mill Stone Ground Hard White Wheat Whole Wheat Flour. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Thursday, February 8, 2007 at 5:47am filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Brand:

Fat Calories:
4%
Carb Calories:
82%
Protein Calories:
14%
Carb
Protein
Fat
Calories
Common serving units
2   cups
  192 32 4 960
1   cup
  96 16 2 480
1/2   cup
  48 8 1 240
1-1/2   cups
  144 24 3 720

Tip: You can use any Bob's Red Mill Stone Ground Hard White Wheat Whole Wheat Flour common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Bob's Red Mill Stone Ground Hard White Wheat Whole Wheat Flour nutrition facts calculator.
Are you interested in seeing additional foods like Bob's Red Mill Stone Ground Hard White Wheat Whole Wheat Flour? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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