Check out the Chia seeds, Raw Organic White OJIO calories and how many carbs in Chia seeds, Raw Organic White OJIO. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
tablespoon
| |
6
|
3
|
4
|
75
|
|
1
teaspoon
| |
2
|
1
|
2
|
25
|
|
3
tablespoons
| |
16
|
9
|
14
|
225
|
Tip: You can use any Chia seeds, Raw Organic White OJIO common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Chia seeds, Raw Organic White OJIO nutrition facts calculator.
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